Here is your personalized meal plan!
Meal plan
ID: Cuv5k5a2omlEZIc
By guest
Generated on 2025-05-15 20:27:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Basic Biscuit
1 serving = 78.0 gEnergy:
151.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
2.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Spiced Honey Pretzels
1 serving = 76.0 gEnergy:
264.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
16.0 g
Let's cook it!