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Meal plan

Regenerate
ID: -QydnaZ2rZugb4U
By guest
Generated on 2025-09-13 07:40:22

Total kcalories

91.0% (1689.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Strawberry Pork Tenderloin
1 serving = 98.0 g
Energy: 118.0 kcal
Protein: 12.0 g
Fat: 5.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Lemon Cake
1 serving = 60.0 g
Energy: 87.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 7.0 g
Let's cook it!