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Meal plan

Regenerate
ID: mxdpZv7wsuXNnQY
By guest
Generated on 2025-03-22 15:04:01

Total kcalories

94.0% (1737.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Fleur de Lait
1 serving = 82.0 g
Energy: 134.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Strawberry Summer Pudding
1 serving = 78.0 g
Energy: 118.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 10.0 g
Let's cook it!