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Meal plan

Regenerate
ID: aJSd6IMZevLCxd0
By guest
Generated on 2025-04-22 10:52:53

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Strawberry Burnt Cream
1 serving = 96.0 g
Energy: 149.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Ice Cream Cones
1 serving = 95.0 g
Energy: 318.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 32.0 g
Let's cook it!