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Meal plan

Regenerate
ID: 08IQ-QfFBfhNo3U
By guest
Generated on 2025-09-10 12:50:13

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Frosting
1 serving = 79.0 g
Energy: 272.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 54.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Savory Grilled Tenders
1 serving = 93.0 g
Energy: 161.0 kcal
Protein: 14.0 g
Fat: 9.0 g
Sugar: 4.0 g
Let's cook it!