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Meal plan

Regenerate
ID: Wjih7Scu0gRtzhE
By guest
Generated on 2025-09-13 20:29:50

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Chocolate Myoplex Pancakes
1 serving = 55.0 g
Energy: 194.0 kcal
Protein: 26.0 g
Fat: 5.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chocolate Dipped Shortbread
1 serving = 55.0 g
Energy: 218.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 38.0 g
Let's cook it!