Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: zT3GQO1t9ab7vcE

By guest

Generated on 2025-03-20 03:30:41

Total kcalories

99.0% (1846.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 217.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 34.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 144.0 kcal

Protein: 7.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!