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Meal plan

Regenerate
ID: IkJPZcPXB4SXg88
By guest
Generated on 2025-09-09 03:04:41

Total kcalories

106.0% (1971.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Honey Date Bites
1 serving = 91.0 g
Energy: 315.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 54.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Moroccan Spiced Flatbreads
1 serving = 79.0 g
Energy: 171.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!