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Meal plan

ID: S97vDcDX1zrRKdY

By guest

Generated on 2025-07-14 18:46:35

Total kcalories

108.0% (1995.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Brown Sugar Bites

1 serving = 99.0 g

Energy: 342.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 66.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Pot Pie Crust

1 serving = 55.0 g

Energy: 168.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!