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Meal plan

Regenerate
ID: YhyxILqD1lstyKg
By guest
Generated on 2026-03-24 18:46:53

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Italian Chocolate Truffles
1 serving = 57.0 g
Energy: 266.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Apples Au Gratin
1 serving = 58.0 g
Energy: 194.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 18.0 g
Let's cook it!