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Meal plan


ID: 4lJFqDbrE88Bfyc
By guest
Generated on 2026-06-13 16:41:58

Total kcalories

96.0% (1922.0/2000.0 kcal)

Total protein

99.0% (50.0/50.0 g)

Total fats

115.0% (11.0/10.0 g)

Lunch

Main course
Char Siu
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 20.0 g
Fat: 5.0 g
Sugar: 156.0 g

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Snack
Raspberry Buttermilk Sherbet
1 serving = 74.0 g
Energy: 124.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 29.0 g

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Dinner

Main course
Rustic Dinner Rolls
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Pecan Clusters
1 serving = 92.0 g
Energy: 197.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 44.0 g

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