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Meal plan


ID: QFpQC0yPHReBNHQ
By guest
Generated on 2025-05-05 03:48:47

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Lemon Turkey Cutlets
1 serving = 82.0 g
Energy: 137.0 kcal
Protein: 14.0 g
Fat: 7.0 g
Sugar: 0.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Breaded Bacon Recipe
1 serving = 56.0 g
Energy: 178.0 kcal
Protein: 6.0 g
Fat: 14.0 g
Sugar: 4.0 g

Let's cook it!