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Meal plan


ID: rEFFo3vRg5p4Yto
By guest
Generated on 2025-08-20 12:53:33

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Healthy Breakfast Muffins
1 serving = 97.0 g
Energy: 281.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 23.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Caramel Rice Pudding
1 serving = 67.0 g
Energy: 132.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 23.0 g

Let's cook it!