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Meal plan

Regenerate
ID: UQVQlaEP27AE2c0
By guest
Generated on 2025-08-28 17:47:22

Total kcalories

95.0% (1756.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Savoury Creamed Corn
1 serving = 64.0 g
Energy: 72.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cranberry Cheese Frosting:
1 serving = 55.0 g
Energy: 200.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 42.0 g
Let's cook it!