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Meal plan

ID: PAl9QUZx2rynyS8

By guest

Generated on 2025-03-18 05:14:52

Total kcalories

109.0% (2018.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Owl Cookies

1 serving = 86.0 g

Energy: 266.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 52.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Crisp Pecans

1 serving = 83.0 g

Energy: 268.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 53.0 g

Let's cook it!