Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: _o8brxEWfg0ubok

By guest

Generated on 2025-06-09 03:58:18

Total kcalories

94.0% (1743.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 98.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 160.0 kcal

Protein: 17.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!