Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: cFya7FihivxmuFQ
By guest
Generated on 2025-04-30 04:22:25

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Homemade Chocolate Liqueur
1 serving = 71.0 g
Energy: 206.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Ricotta Cheese Pancakes
1 serving = 66.0 g
Energy: 165.0 kcal
Protein: 15.0 g
Fat: 8.0 g
Sugar: 4.0 g
Let's cook it!