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Meal plan

ID: TPvEH-qw969T_pg

By guest

Generated on 2025-08-29 18:44:48

Total kcalories

118.0% (2180.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Fudge Glaze

1 serving = 89.0 g

Energy: 326.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 53.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Oatmeal Pie Crust

1 serving = 100.0 g

Energy: 369.0 kcal

Protein: 12.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!