Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 2OcT9fuBoxT7QRY

By guest

Generated on 2025-04-02 06:47:28

Total kcalories

95.0% (1760.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Vegan Corn Muffins

1 serving = 80.0 g

Energy: 133.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Creamy Rosemary Corn

1 serving = 98.0 g

Energy: 143.0 kcal

Protein: 9.0 g

Fat: 6.0 g

Sugar: 3.0 g

Let's cook it!