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Meal plan

ID: k9YH3XhpaNGbEf0

By guest

Generated on 2025-08-12 04:50:02

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Jalapeno Pizza Crust

1 serving = 93.0 g

Energy: 244.0 kcal

Protein: 8.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Berry Patch Smoothie

1 serving = 88.0 g

Energy: 127.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 22.0 g

Let's cook it!