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Meal plan

Regenerate
ID: 5Tra4UKG7BuRQrI
By guest
Generated on 2025-03-20 06:29:31

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Almond Flatbread
1 serving = 81.0 g
Energy: 198.0 kcal
Protein: 10.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Pineapple Pie Bites
1 serving = 81.0 g
Energy: 164.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 4.0 g
Let's cook it!