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Meal plan

Regenerate
ID: PzzXhrK-eZ2LOn8
By guest
Generated on 2025-03-17 14:16:34

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Yogurt Crunch
1 serving = 87.0 g
Energy: 133.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Llanddarog Fair Cakes
1 serving = 59.0 g
Energy: 172.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 26.0 g
Let's cook it!