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Meal plan

Regenerate
ID: xdRMfv8NV0rgHG4
By guest
Generated on 2025-03-17 15:28:01

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Aussie Damper Recipe
1 serving = 84.0 g
Energy: 242.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Marshmallow Snow Pudding
1 serving = 62.0 g
Energy: 153.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 5.0 g
Let's cook it!