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Meal plan


ID: EnUU6d-snhrK0Jw
By guest
Generated on 2025-09-02 03:25:38

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Harry Potter Delight
1 serving = 87.0 g
Energy: 246.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 20.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Grilled Sweet Potatoes
1 serving = 91.0 g
Energy: 93.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 4.0 g

Let's cook it!