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Meal plan


ID: XNuzYeshL4xR7Vs
By guest
Generated on 2025-06-08 07:54:46

Total kcalories

98.0% (1813.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

161.0% (73.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Blanched Hazelnuts
1 serving = 79.0 g
Energy: 91.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 1.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Wet Walnut Topping
1 serving = 74.0 g
Energy: 238.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 34.0 g

Let's cook it!