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Meal plan


ID: Podpi1MlWhRNrHw
By guest
Generated on 2025-08-18 18:47:37

Total kcalories

96.0% (1924.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

104.0% (10.0/10.0 g)

Lunch

Main course
Ketjap Manis
1 serving = 547.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 161.0 g

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Snack
Paleo Nutella
1 serving = 57.0 g
Energy: 204.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 44.0 g

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Dinner

Main course
Biga
1 serving = 412.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Rich Caramel Dumplings
1 serving = 63.0 g
Energy: 120.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 27.0 g

Let's cook it!