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Meal plan


ID: Y4TVruF8E5JNTxo
By guest
Generated on 2025-04-21 03:10:13

Total kcalories

98.0% (1827.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Creamy Chicken Hotpot
1 serving = 56.0 g
Energy: 72.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 2.0 g

Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Raisin Scones
1 serving = 97.0 g
Energy: 271.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 2.0 g

Let's cook it!