Here is your personalized meal plan!
Meal plan
ID: rk1RwYzhi6yeaLY
By guest
Generated on 2025-03-18 05:33:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Blueberry Kuchen Recipe
1 serving = 81.0 gEnergy:
164.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
17.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Cinnamon Spirals
1 serving = 81.0 gEnergy:
315.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
68.0 g
Let's cook it!