Here is your personalized meal plan!
Meal plan
ID: tgui3OkI8XhuPTE
By guest
Generated on 2025-03-17 11:53:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Creamed Onions
1 serving = 61.0 gEnergy:
86.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Braunburgers Recipe
1 serving = 81.0 gEnergy:
172.0 kcal
Protein:
14.0 g
Fat: 12.0 g
Sugar:
0.0 g
Let's cook it!