Here is your personalized meal plan!
Meal plan
ID: CVIVxbu6s8LacG0
By guest
Generated on 2025-08-08 04:05:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Blackberry Crisp
1 serving = 63.0 gEnergy:
148.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
10.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Luxurious Hot Chocolate
1 serving = 83.0 gEnergy:
169.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
15.0 g
Let's cook it!