Here is your personalized meal plan!
Meal plan
ID: htfpduhbnpVCA3E
By guest
Generated on 2025-03-19 17:41:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Fresh Asparagus Pie
1 serving = 73.0 gEnergy:
164.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Almond Blueberry Parfait
1 serving = 57.0 gEnergy:
83.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
6.0 g
Let's cook it!