Here is your personalized meal plan!
Meal plan
ID: PwAQby8JJc3Gn9I
By guest
Generated on 2025-06-20 14:16:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Fudge Glaze
1 serving = 74.0 gEnergy:
271.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
44.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Peach Cobbler Milkshake
1 serving = 76.0 gEnergy:
127.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
12.0 g
Let's cook it!