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Meal plan

ID: jQScNM4B5RZMh9c

By guest

Generated on 2026-04-24 04:02:13

Total kcalories

110.0% (2049.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 285.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 65.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 280.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 21.0 g

Let's cook it!