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Meal plan

Regenerate
ID: Ok8YvXsziDM6K40
By guest
Generated on 2025-07-04 11:57:49

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Tropical Rice Pudding
1 serving = 56.0 g
Energy: 181.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Mango Scones
1 serving = 82.0 g
Energy: 271.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 9.0 g
Let's cook it!