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Meal plan


ID: zv78hAa0-K3QPFg
By guest
Generated on 2026-07-06 06:32:42

Total kcalories

96.0% (1776.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Sauced Fish
1 serving = 82.0 g
Energy: 147.0 kcal
Protein: 10.0 g
Fat: 11.0 g
Sugar: 1.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Biscuit Recipe
1 serving = 64.0 g
Energy: 145.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!