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Meal plan

ID: IWOWx4ef7am_qiM

By guest

Generated on 2025-04-22 05:05:09

Total kcalories

97.0% (1793.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Chocolate Jewels

1 serving = 57.0 g

Energy: 181.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Honey Ginger Chicken

1 serving = 76.0 g

Energy: 128.0 kcal

Protein: 14.0 g

Fat: 4.0 g

Sugar: 7.0 g

Let's cook it!