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Meal plan


ID: -r088HOcK57zmYM
By guest
Generated on 2025-04-02 05:30:29

Total kcalories

109.0% (2028.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Cranberry Scones
1 serving = 80.0 g
Energy: 301.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 18.0 g

Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Vegan Cookie Biscuits
1 serving = 95.0 g
Energy: 242.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 20.0 g

Let's cook it!