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Meal plan


ID: 71ex8c57kV8A-zU
By guest
Generated on 2025-09-10 21:46:55

Total kcalories

94.0% (1752.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Honey Roasted Figs
1 serving = 66.0 g
Energy: 185.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 33.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Chocolate Pan Frosting
1 serving = 65.0 g
Energy: 83.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 15.0 g

Let's cook it!