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Meal plan


ID: dItRUAhUASNiQTY
By guest
Generated on 2025-05-12 21:55:40

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Caramel Chocolate Tarts
1 serving = 84.0 g
Energy: 331.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 66.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Finnish Barley Pudding
1 serving = 92.0 g
Energy: 104.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 4.0 g

Let's cook it!