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Meal plan

ID: I5hj6ATUnjeg0_w

By guest

Generated on 2026-05-06 01:48:55

Total kcalories

108.0% (1998.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Advent Cookies

1 serving = 65.0 g

Energy: 272.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Welfare Cake

1 serving = 89.0 g

Energy: 242.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 25.0 g

Let's cook it!