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Meal plan

Regenerate
ID: D8z6lUvWk1VAk98
By guest
Generated on 2025-04-11 09:37:49

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Wild Blackberry Pie
1 serving = 94.0 g
Energy: 214.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Plastic Chocolate
1 serving = 55.0 g
Energy: 225.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 34.0 g
Let's cook it!