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Meal plan

Regenerate
ID: CfDpKFhUyNv7VKo
By guest
Generated on 2025-06-15 20:25:52

Total kcalories

91.0% (1694.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Healthy Coleslaw Recipe
1 serving = 94.0 g
Energy: 119.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Hot Chocolate Espresso
1 serving = 61.0 g
Energy: 91.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 3.0 g
Let's cook it!