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Meal plan

Regenerate
ID: ucs5yyMscScbKbU
By guest
Generated on 2025-08-26 01:32:57

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Protein Muffin
1 serving = 89.0 g
Energy: 283.0 kcal
Protein: 41.0 g
Fat: 5.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Raspberry Almond Cookies
1 serving = 64.0 g
Energy: 185.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 26.0 g
Let's cook it!