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Meal plan

Regenerate
ID: hPbMcerN5Vg9m6c
By guest
Generated on 2025-03-28 09:13:54

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

129.0% (131.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Pineapple Crisp
1 serving = 75.0 g
Energy: 231.0 kcal
Protein: 10.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Digestive Biscuits
1 serving = 58.0 g
Energy: 219.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 30.0 g
Let's cook it!