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Meal plan


ID: utc2daHTkb50B1U
By guest
Generated on 2025-10-22 12:35:12

Total kcalories

107.0% (1980.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Yeast Donuts
1 serving = 88.0 g
Energy: 252.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 8.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
South Georgia Biscuits
1 serving = 77.0 g
Energy: 243.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 1.0 g

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