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Meal plan

Regenerate
ID: w4tf3MnqkjefbKU
By guest
Generated on 2025-03-18 05:07:16

Total kcalories

95.0% (1767.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Cookie Dough
1 serving = 58.0 g
Energy: 162.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Candied Sweet Potatoes
1 serving = 99.0 g
Energy: 120.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 10.0 g
Let's cook it!