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Meal plan


ID: 4qGXF-UH_DU_VCk
By guest
Generated on 2025-08-26 18:02:08

Total kcalories

98.0% (1953.0/2000.0 kcal)

Total protein

99.0% (49.0/50.0 g)

Total fats

85.0% (9.0/10.0 g)

Lunch

Main course
Whole Wheat Crumpets
1 serving = 288.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Apple Tarragon Granita
1 serving = 59.0 g
Energy: 179.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 42.0 g

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Dinner

Main course
Grape Nuts
1 serving = 372.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 57.0 g

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Snack
Pecan Clusters
1 serving = 81.0 g
Energy: 174.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 38.0 g

Let's cook it!