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Meal plan

Regenerate
ID: uMX1UChwYASuEBM
By guest
Generated on 2026-08-16 03:52:05

Total kcalories

108.0% (1995.0/1856.0 kcal)

Total protein

86.0% (87.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Chocolate Coconut Fudge
1 serving = 57.0 g
Energy: 265.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 36.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Apple Cream Scones
1 serving = 73.0 g
Energy: 245.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 48.0 g
Let's cook it!