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Meal plan

Regenerate
ID: JQw7Jfb7tO8TpYs
By guest
Generated on 2025-04-19 13:38:55

Total kcalories

95.0% (1771.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Rice Krispy Treats
1 serving = 65.0 g
Energy: 77.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Raisin Scones
1 serving = 75.0 g
Energy: 210.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!