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Meal plan


ID: 2J6mpXMeuRsp_9U
By guest
Generated on 2026-08-11 08:19:51

Total kcalories

96.0% (1776.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Fettuccine Alfredo Recipe
1 serving = 58.0 g
Energy: 147.0 kcal
Protein: 8.0 g
Fat: 11.0 g
Sugar: 1.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Irish Potato Scones
1 serving = 82.0 g
Energy: 144.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 0.0 g

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