Here is your personalized meal plan!
Meal plan
ID: eNyP1sq-mbv1LFs
By guest
Generated on 2025-06-25 14:29:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Scottish Whipped Shortbread
1 serving = 72.0 gEnergy:
317.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
3.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Black Bean Cakes
1 serving = 85.0 gEnergy:
87.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!